{"id":71349,"date":"2024-09-27T11:04:34","date_gmt":"2024-09-27T09:04:34","guid":{"rendered":"https:\/\/www.britishschoolbarcelona.com\/?post_type=school_news&p=71349"},"modified":"2024-09-27T11:04:40","modified_gmt":"2024-09-27T09:04:40","slug":"bsb-celebra-el-poder-de-la-generositat-al-global-be-well-day","status":"publish","type":"school_news","link":"https:\/\/www.britishschoolbarcelona.com\/ca\/noticies-escolars\/bsb-celebra-el-poder-de-la-generositat-al-global-be-well-day\/","title":{"rendered":"BSB celebra el poder de la Generositat al Global Be Well Day"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=””]En els darrers anys, el benestar de la inf\u00e0ncia i l’adolesc\u00e8ncia ha adquirit una rellev\u00e0ncia sense precedents a la nostra societat. A The British School of Barcelona<\/strong><\/a>,<\/strong> \u200b\u200bacreditada amb el Wellbeing Award for Schools (WAS)<\/strong><\/a>,<\/strong> el benestar i la salut mental s\u00f3n una prioritat.<\/p>\n

Per aix\u00f2, el divendres 27 de setembre, els\/les estudiants i el personal de BSB es van sumar a m\u00e9s de noranta mil estudiants i divuit mil professors\/es de les cent vuit escoles que Cognita<\/strong><\/a> t\u00e9 a tot el m\u00f3n per celebrar el Global Be Well Day (GBWD),<\/strong> una jornada anual dedicada al benestar.<\/p>\n

Aquest any, en la sisena edici\u00f3, el GBWD se centra en la \u00abGenerositat\u00bb (Giving),<\/em> ressaltant la import\u00e0ncia de la generositat com una via per millorar la satisfacci\u00f3 personal i la dels \/ de les altres. BSB es va sumar a la jornada duent a terme una s\u00e8rie d’activitats dissenyades per reflexionar sobre el poder de donar i com petits actes de generositat poden inspirar un canvi positiu dins la nostra comunitat.<\/strong><\/p>\n

\u00abLa generositat crea un ambient d’empatia i solidaritat, enfortint les relacions a la nostra comunitat. En donar, contribu\u00efm al benestar dels \/ de les altres, alhora que ens sentim m\u00e9s connectats\/des amb la societat i realitzats en les nostres vides personals\u00bb, explica la Carol Coleman, Directora de Suport a l’Estudiant de BSB<\/strong><\/a>.<\/strong> \u00abA trav\u00e9s de programes i activitats que promouen la responsabilitat social, la generositat i la col\u00b7laboraci\u00f3, ensenyem els\/les alumnes que comprenguin l’impacte positiu que poden generar quan ajuden qui els\/les envolten i els\/les preparem per ser ciutadans\/es globals compromesos\/es. Per\u00f2, sobretot, esdeveniments com el Global Be Well Day ens permeten recordar que hi ha una connexi\u00f3 vital entre l’educaci\u00f3 i el benestar dels \/ de les nostres joves\u00bb.<\/p>\n

Entre les activitats que es van dur a terme per al Global Be Well Day hi va haver una gran col\u00b7lecta ben\u00e8fica en suport de la Creu Roja i de C\u00e0ritas Sitges, aix\u00ed com activitats al voltant de la Be Well Impact Hour<\/em> global,<\/strong> una hora en qu\u00e8 els\/les estudiants i el professorat van practicar la generositat mitjan\u00e7ant senzills actes com redactar compliments sincers per als seus \/ les seves companys\/es, llegir els\/les m\u00e9s petits\/es, compartir coneixements i habilitats amb altres grups d’edat, fer alguna activitat de servei comunitari, reflexionar conjuntament sobre l’amistat o meditar en grup i practicar t\u00e8cniques de relaxaci\u00f3 conjuntament.<\/p>\n

Sis Contribu\u00efdors al Benestar F\u00edsic i Emocional
\n<\/strong>Cognita ha identificat sis aspectes clau que incideixen de manera significativa en el benestar f\u00edsic, emocional i social dels \/ de les joves. Els ha recollit al Cognita Be Well Charter<\/strong><\/a>:<\/strong><\/p>\n

    \n
  1. Activitat f\u00edsica regular:<\/strong> Mantenir-se actiu\/va ajuda a reduir l’estr\u00e8s i millorar l’estat d’\u00e0nim.<\/li>\n
  2. Dieta equilibrada:<\/strong> Una alimentaci\u00f3 nutritiva i saludable \u00e9s crucial per al desenvolupament i benestar general, aix\u00ed com per garantir una jornada escolar plena d’energia i concentraci\u00f3.<\/li>\n
  3. Somni adequat:<\/strong> Dormir prou segons l’edat i seguir un horari regular de son afavoreix el rendiment acad\u00e8mic i la salut mental.<\/li>\n
  4. Connexions socials:<\/strong> La interacci\u00f3 amb amics\/gues i familiars enforteix el sentit de pertinen\u00e7a. A l’escola, el treball en equip i el suport mutu enforteixen les relacions socials i l’empatia entre els\/les alumnes.<\/li>\n
  5. Activitats significatives:<\/strong> Participar en activitats que tinguin un prop\u00f2sit personal fomenta l’autoestima, proporciona satisfacci\u00f3 i els\/les joves se senten realitzats\/des.<\/li>\n
  6. Generositat:<\/strong> Ajudar els\/les altres no nom\u00e9s beneficia els\/les qui reben suport, sin\u00f3 que tamb\u00e9 enriqueix la vida del\/de la qual dona.<\/li>\n<\/ol>\n

    [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    El divendres 27 de setembre, els\/les estudiants i el personal de BSB es van sumar a m\u00e9s de noranta mil estudiants i divuit mil professors\/es de les cent vuit escoles que Cognita t\u00e9 a tot el m\u00f3n per celebrar el Global Be Well Day (GBWD), una jornada anual dedicada al benestar.<\/p>\n","protected":false},"author":480,"featured_media":71345,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"news-category":[738],"news-tag":[1002],"class_list":["post-71349","school_news","type-school_news","status-publish","has-post-thumbnail","hentry","news-category-vida-escolar-ca","news-tag-gbwd-ca"],"acf":[],"yoast_head":"\nBSB celebra el poder de la Generositat al Global Be Well Day - British School of Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.britishschoolbarcelona.com\/ca\/noticies-escolars\/bsb-celebra-el-poder-de-la-generositat-al-global-be-well-day\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BSB celebra el poder de la Generositat al Global Be Well Day - 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